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Piastów Internetowe forum dyskusyjne mieszkańców Piastowa 2012-09-18T15:07:36+01:00 http://dyskusje.piastow.pl/feed.php?f=28&t=1743&mode 2012-09-18T15:07:36+01:00 2012-09-18T15:07:36+01:00 http://dyskusje.piastow.pl/viewtopic.php?t=1743&p=30670#p30670 <![CDATA[Re: Polska biega]]> http://skarzynski.pl/porady/srodki-treningowe/

Joanno, od 2008 r. nie biegałem, więc pora wrócić do truchtania.

Statystyki: Napisane przez Marcin — Wt, 18 wrz 2012, 15:07

]]> 2012-09-08T17:54:12+01:00 2012-09-08T17:54:12+01:00 http://dyskusje.piastow.pl/viewtopic.php?t=1743&p=30212#p30212 <![CDATA[Re: Polska biega]]> Poza tym.... Na stadion RKS daleko nie jest, można nawet pojechać rowerem w ramach rozgrzewki przed biegiem ;-)

Statystyki: Napisane przez PMK — So, 8 wrz 2012, 17:54

]]> 2012-09-08T09:23:57+01:00 2012-09-08T09:23:57+01:00 http://dyskusje.piastow.pl/viewtopic.php?t=1743&p=30204#p30204 <![CDATA[Re: Polska biega]]> Statystyki: Napisane przez Joanna — So, 8 wrz 2012, 9:23

]]> 2012-09-03T11:23:57+01:00 2012-09-03T11:23:57+01:00 http://dyskusje.piastow.pl/viewtopic.php?t=1743&p=29874#p29874 <![CDATA[Re: Polska biega]]> Statystyki: Napisane przez Marcin — Pn, 3 wrz 2012, 11:23

]]> 2012-09-02T16:37:01+01:00 2012-09-02T16:37:01+01:00 http://dyskusje.piastow.pl/viewtopic.php?t=1743&p=29852#p29852 <![CDATA[Re: Polska biega]]> Statystyki: Napisane przez pawikr — N, 2 wrz 2012, 16:37

]]> 2012-09-01T07:24:20+01:00 2012-09-01T07:24:20+01:00 http://dyskusje.piastow.pl/viewtopic.php?t=1743&p=29823#p29823 <![CDATA[Re: Polska biega]]> Statystyki: Napisane przez Joanna — So, 1 wrz 2012, 7:24

]]> 2012-08-31T21:45:04+01:00 2012-08-31T21:45:04+01:00 http://dyskusje.piastow.pl/viewtopic.php?t=1743&p=29820#p29820 <![CDATA[Re: Polska biega]]> Statystyki: Napisane przez Marcin — Pt, 31 sie 2012, 21:45

]]> 2012-08-31T10:09:43+01:00 2012-08-31T10:09:43+01:00 http://dyskusje.piastow.pl/viewtopic.php?t=1743&p=29796#p29796 <![CDATA[Re: Polska biega]]> Statystyki: Napisane przez Joanna — Pt, 31 sie 2012, 10:09

]]> 2012-08-31T09:37:07+01:00 2012-08-31T09:37:07+01:00 http://dyskusje.piastow.pl/viewtopic.php?t=1743&p=29795#p29795 <![CDATA[Re: Polska biega]]> Statystyki: Napisane przez przynadziei — Pt, 31 sie 2012, 9:37

]]> 2012-08-31T06:43:48+01:00 2012-08-31T06:43:48+01:00 http://dyskusje.piastow.pl/viewtopic.php?t=1743&p=29791#p29791 <![CDATA[Re: Polska biega]]> Statystyki: Napisane przez Joanna — Pt, 31 sie 2012, 6:43

]]> 2011-04-20T07:43:25+01:00 2011-04-20T07:43:25+01:00 http://dyskusje.piastow.pl/viewtopic.php?t=1743&p=21240#p21240 <![CDATA[Re: Polska biega]]> Statystyki: Napisane przez zukwoj — Śr, 20 kwi 2011, 7:43

]]> 2011-04-19T22:56:37+01:00 2011-04-19T22:56:37+01:00 http://dyskusje.piastow.pl/viewtopic.php?t=1743&p=21235#p21235 <![CDATA[Re: Polska biega]]> Statystyki: Napisane przez Marcin — Wt, 19 kwi 2011, 22:56

]]> 2011-04-18T08:03:55+01:00 2011-04-18T08:03:55+01:00 http://dyskusje.piastow.pl/viewtopic.php?t=1743&p=21096#p21096 <![CDATA[Re: Polska biega]]> Statystyki: Napisane przez zukwoj — Pn, 18 kwi 2011, 8:03

]]> 2011-04-11T11:30:06+01:00 2011-04-11T11:30:06+01:00 http://dyskusje.piastow.pl/viewtopic.php?t=1743&p=20776#p20776 <![CDATA[Re: Polska biega]]> Statystyki: Napisane przez kosrys — Pn, 11 kwi 2011, 11:30

]]> 2011-04-11T10:58:38+01:00 2011-04-11T10:58:38+01:00 http://dyskusje.piastow.pl/viewtopic.php?t=1743&p=20775#p20775 <![CDATA[Re: Polska biega]]> Statystyki: Napisane przez Marcin — Pn, 11 kwi 2011, 10:58

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